Paleo Recipes

" Going paleo " is a phrase increasingly preferred, but what it means and why so many men and women doing this? The word comes from Paleo Paleolithic , which refers to the Paleolithic era , a prehistoric era distinguished by the development of the first stone resources and extends to the introduction of agriculture. Throughout this period guy was a hunter-gatherer , so you can hear the paleo diet / returns the Paleolithic diet plan because hunter-gatherers. During the Paleolithic man lived in the diet of meat and vegetables , 65% lean meat ( large protein ) and 35% of vegetables , which provide enough vitamins , minerals and carbohydrates.