Paleo Kids Recipes

Paleo kids recipes or Caveman kids recipes . Paleo kids recipes for snack , breakfast, lunch and dinner. Paleo Diet Recipes Children cavemen want . In Paleolithic fire and agriculture had not developed Cavemen were hunter- gatherers travel in small groups always looking for shelter and food. Any food that cavemen ate were raw. Grain of wheat , potatoes and beans contain toxins if eaten raw and were excluded from the Paleo diet . Animal had not been domesticated therefore , cavemen did not drink cow's milk . Cavemen living near waterways have high fish consumption. Inner life
cavemen had a high consumption of wild animals. Of course, the caveman had to hunt and capture these animals. The capture of wild animals is a threat to life. Cavemen only have wooden spears and artificial stone. The Paleolithic ended about 10,000 years ago and is part of human evolution . A priceless gift given is the Paleo Diet a return to Mother Nature. Establish healthy eating and nutritional habits for your child and the whole family for optimal health .ingredients- 1 cup toasted almonds- 1 cup pumpkin seedsSunflower seeds 3/4 cup -- 1/ 2 cup dried banana slices- 1 cup dried cranberries- 1/2 cup raisins- 1/ 2 cup dried apricotsMix ingredients and store in an airtight container in a cool placePumpkin seeds not only taste good , but good for the Paleo children:• contains omega - 3 and omega-6 fatty acids good fats found in fish .• Contains iron which carries oxygen in the blood. 1 oz of pumpkin seeds provides 4mg of iron and the daily recommendation is 18 mg• Zinc a trace mineral helps build and maintain the body's immune systemPumpkin seeds are great Paleo snacks for children. In tight to about 1/ 2 cup dried pumpkin seeds and pack with school lunch bag. Safe and nutritious alternative to their commercial pre-packaged snacksPaleo Fresh Fruit Salad RecipePaleo Recipes for childrenThis fruit salad combines chopped peaches, strawberries , bananas, blueberries or blackberries, red and green grapes , dressed with a simple fresh lime and pineapple juice dressing . The fruits are in season in the winter can substitute peaches and strawberries with grapefruits , cantaloupe, kiwi or oranges. Paleo Raw Food Recipe for Kids . Replaces taste.